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        <title>SOMNIFORCE - Blog</title>
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        <description>SOMNIFORCE - Blog</description>
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                <title>Melatonin - hormone secreted by the pineal gland at night</title>
                <link>http://www.somniforce.lv/blog/params/post/5068550/melatonin---hormone-secreted-by-the-pineal-gland-at-night</link>
                <pubDate>Wed, 16 Jul 2025 08:30:00 +0000</pubDate>
                <description>&lt;p&gt;Keywords:&amp;nbsp;Anti-inflammatory agent,&amp;nbsp;Antioxidant,&amp;nbsp;Melatonin,&amp;nbsp;Melatonin receptors&lt;/p&gt;&lt;p&gt;Melatonin (MLT) is an indoleamine hormone secreted by the pineal gland at night and has&amp;nbsp;an essential role in regulating human circadian rhythms (the internal 24-h clock) and sleep-wake&amp;nbsp;patterns. However, it has recently gained considerable attention for its demonstrated ability in&amp;nbsp;disease management.&lt;/p&gt;&lt;p&gt;&lt;img src=&quot;https://site-2485831.mozfiles.com/files/2485831/base64img_12632c7cc1a428f3fac62558ecbd3844.jpg&quot; alt=&quot;&quot; data-moz-debase64=&quot;yes&quot;&gt;&lt;/p&gt;&lt;p&gt;&lt;span class=&quot;moze-tiny&quot;&gt;&lt;i&gt;Fig. 1. Melatonin synthesis and secretion in the pineal gland.&amp;nbsp;(Note: This figure is self-designed by the authors using Biorender® software).&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Initially, several studies demonstrated that exogenous MLT effectively improved sleep, most likely&amp;nbsp;because of its chronobiotic properties, and it has been shown to contribute to adjusting and maintaining a regular circadian rhythm. However, there are many other health effects associated with the application of MLT: MLT supplementation, for example, is&amp;nbsp;beneficial for inflammation markers, hypertension, oxidative stress, and metabolic syndrome [3]. In addition to being available&amp;nbsp;over-the-counter, MLT can also be obtained via medical prescription. In contrast, drugs used to treat conditions such as chronic&amp;nbsp;inflammation may have undesirable side effects, while nutraceuticals such as MLT are known to be beneficial in treating inflammation&amp;nbsp;due to their high safety and tolerability.&lt;/p&gt;&lt;p&gt;&lt;i&gt;&lt;span class=&quot;moze-tiny&quot;&gt;Review article:&amp;nbsp;review of melatonin as a promising nutritional&amp;nbsp;and nutraceutical supplement.&amp;nbsp;Waad W. Kamfar a,b, Husam M. Khraiwesh m, Mohammed O. Ibrahim c, Alaa.&amp;nbsp;H. Qadhi a, Wedad F. Azhar a, Khloud J. Ghafouri a, Maha H. Alhussain d, Abdullah.&amp;nbsp;F. Aldairi e, Abdullah M. AlShahrani f, Abdullah F. Alghannam g, Rwaa H. Abdulal h,i,&amp;nbsp;Abed H. Al-Slaihat j, Maysoun S. Qutob k, Mahmoud E. Elrggal l, Mazen M. Ghaith e,&amp;nbsp;Firas S. Azzeh a.*&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;</description>
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